Mindset & Fitness Coach: Amy
It’s time for another Market Mamas interview, part 2! For this episode, we brought back Becky’s good friend and fitness coach, Amy Light Baez. Becky has been training with Amy since 2018 and has grown to love and appreciate the excellence Amy has shown her that she, and all of us, are capable of! As an established, thriving female entrepreneur whom owns her own successful online and in person gym, Amy truly leads with strength and perseverance to create the life and meaningful impact of her dreams!
As if that wasn’t enough, Amy has expanded in 2024 to create and launch a one-stop opportunity for all your mindset and psychology growth needs! As a certified life coach, Amy infuses all of her trainings with strong mental and emotional advice, no matter what capacity you work with her. But now Amy has produced a course that is packed full of her best and most powerful mindset advice and guiding audios: NeuroFit! In our interview linked above, we get into many of the important mindset topics with Amy and gather powerful actionable tips in this 38 minute conversation alone.
Amy offers us so much incredible advice born from her experiences and education about life, attitude, mindset, habits, strength, growth, success, adaptability, and longevity. This conversation will leave you feeling inspired to live your life to the fullest and continuously pursue excellence in your whole world, whether your power pursuit is trading or another challenging venture that calls you. We can do hard things because we all are masterpieces and works in progress at the same time!
Meet certified life coach, physical fitness & nutrition trainer, mindset master, and entrepreneur Amy Light Baez. Amy is an inspiring mama and empowering coach to so many, leading by example with discipline, faith, positivity, and intelligence.
Key Takeaways
-Mindset is the primary barrier to success in trading.
-Rewiring your brain through neuroplasticity is essential for growth.
-Affirmations and repetition can help change negative thought patterns.
-Personal responsibility is crucial for achieving goals.
-Building confidence requires consistent action and self-belief.
-Surrounding yourself with supportive people enhances personal growth.
-Change is inevitable; choose to change for the better.
-Athletic training parallels the journey of becoming a successful trader.
-Physical strength contributes to mental resilience.
-Commitment to positive self-talk can transform your life.
Find Amy’s Mindset Coaching Program, NeuroFit at: https://neurofittalk.com/
Book a free call with Amy: https://calendly.com/fit-free-confident/30min
Special offer for Market Mamas audience:
Self Talk Track: https://mailchi.mp/fitforexcellence.info/self-talk-freebie