Visualization episode in which Market Mamas guides you through two visual experiences. The more we can center our energy and learn to focus intently on one activity, the stronger our mind becomes at staying fully engaged in each moment. Following along with powerful visualizations can calm your mind and soothe your body.

Trading Visualization episode that guides listeners through a successful trading day with deep breathing and a focus on your trading edge, system and objectives. You visualize yourself with a strong, steady, focused mindset to behave and execute as you intend during your trading session to train your brain that you can and will actively achieve your highest goals.

An Intra-trading Mindfulness Guided Audio episode that guides for deep breathing and a focus on your trading edge, system and objectives to give you a much higher chance of behaving and executing as you intended during your trading session.