Intra-Trading Mindfulness

This guided audio is here to help direct your conscious & subconscious mind throughout your trading session. 

We encourage you to listen to this episode as you trade. It is designed to help keep you calm & neutral, purposeful to your trade plan, and focused on your system. 

Throughout this episode, we guide you to regulate your breathing with purposeful deep breaths. Alternately, we encourage you to stay focused on your trading edge, system and objectives. By owning and guiding your internal narrative during your trading session to stay focused and attentive to your trade plan and rules, you have a much higher chance of behaving and executing as you intended.