In this unique episode of Market Mamas, host Becky shares a guided script designed to help traders center themselves before a trading session. The intent is for viewers to listen to this episode daily before trading as a way to personally guide your thoughts for your highest good and outcome. The goal being to approach every trading session feeling calm, confident, focused on what your ideal setups look like, and reminded of all the work you have done that has prepared you for the day’s opportunities. Listen very shortly after you wake up to get in the most ideal headspace to approach your day with confidence.

Guided affirmations by the Market Mamas to help positively influence your conscious and subconscious mind to ultimate success, abundance, and prosperity. Designed to be listened to daily each morning and before going to sleep at night to encourage a confident, winning mindset.

Visualization episode in which Market Mamas guides you through two visual experiences. The more we can center our energy and learn to focus intently on one activity, the stronger our mind becomes at staying fully engaged in each moment. Following along with powerful visualizations can calm your mind and soothe your body.

Trading Visualization episode that guides listeners through a successful trading day with deep breathing and a focus on your trading edge, system and objectives. You visualize yourself with a strong, steady, focused mindset to behave and execute as you intend during your trading session to train your brain that you can and will actively achieve your highest goals.

An Intra-trading Mindfulness Guided Audio episode that guides for deep breathing and a focus on your trading edge, system and objectives to give you a much higher chance of behaving and executing as you intended during your trading session.

Guided trader affirmations by the Market Mamas to help positively influence your conscious and subconscious mind. Designed to be listened to daily before trading and before going to sleep at night to encourage a confident mindset.